Deep Tissue Massage In East Kilbride

Reaching Deepest Layers Of Your Muscles Relieving Tension & Knots

Experience our fullbody deeper pressure massage to address chronic muscle tension and stiff stubborn knots. Perfect for muscle MOT, Relief & Relaxation

Book Your Deep Tissue Appointment

Outlaw's Deep Tissue Massage

Target those stubborn areas that need more attention

Outlaw's deep tissue massage is designed to address chronic pain and deep muscle tension. Unlike our sports massage, this service focuses on the deeper layers of muscle and connective tissue, providing relief from long-term aches and promoting relaxation. It's perfect for those needing intense therapy to maintain muscle health and enhance overall wellbeing.

Key Benefits Of A
Deep Tissue Massage

Outlaw's Deep Tissue: Muscle Health & Tension Release

Deep tissue work focuses on the layers of muscle beneath the surface. Addressing chronic tension and helping your body move better.
  • Tackles Chronic Pain: We work on the deepest layers of muscle and connective tissue to release long-standing tension and pain.
  • Improves Posture: By addressing deep muscle imbalances and tension, we help correct poor posture that's built up over time.
  • Breaks Down Scar Tissue: Using specific techniques, we target old scar tissue to improve mobility and ease persistent discomfort.
  • Enhances Overall Mobility: By working deep into the muscle fibres, we increase flexibility and range of motion throughout your body.
  • Reduces Stress on a Deeper Level: While sports massage focuses on activity-related stress, deep tissue work can help alleviate chronic stress held in deeper muscle layers.

Deep Tissue Massage Can Help With

Deep tissue massage can be beneficial for a range of persistent issues. While it's not a magic fix, it can help with:
  • Chronic Muscle Tension: Targets stubborn knots that won't budge.
  • Long-standing Postural Problems: Helps ease the strain from years of poor posture.
  • Old Injuries: Works on scar tissue to improve flexibility and reduce discomfort.
  • Repetitive Strain: Addresses issues from repeated movements, whether from sports or daily life.
  • Persistent Back and Neck Pain: Gets into those deep layers to release long-term tension.
  • Muscle Rehabilitation: Aids in recovery from more severe muscle strains and tears.
  • General Stress and Tension: While not a replacement for mental health treatment, can help alleviate physical symptoms of stress.

Remember, deep tissue work is intense and might not be right for everyone. We'll always assess your needs first to make sure it's the best approach for you. this isn't a quick fix – it's part of a longer-term strategy to improve how your body feels and functions. We'll work with you to develop a plan that fits your needs and goals.

When A Deep Tissue Massage Might Not Be Best Bet

While deep tissue massage can be great for many, it's not always the right
choice or time to get one Here's
when to think twice:
  • Fresh Injuries: If you've just hurt yourself, especially if there's swelling, deep tissue work could make things worse.
  • Certain Health Conditions: If you've got issues like blood clots, severe osteoporosis, or recent surgery, deep tissue might be too intense.
  • During Illness: When you're under the weather, your body needs rest, not intense massage.
  • Skin Problems: If you've got sunburn, open wounds, or infections, we'll need to avoid those areas or postpone.
  • Pregnancy: Especially in the first trimester, unless you've got the all-clear from your doctor. And go to qualified therapist in preganancy (we are not qualified in this area and dont offer this service)
  • Blood Thinners: If you're on these medications, deep tissue work could increase bruising risk.
  • Very Sensitive to Pain: If you find lighter massages too much, deep tissue might be overwhelming.Having said we are client led and work with you to find the right pressure there maybe discomfort but should not be in pain.

Pricing to meet all needs & ambitions

Select from an express massage treatment, an extended session, or save with our massage bundle offering three treatments for the price of two.
Express 30 Minutes
£ 27.50
/per session
Tackle a minor issue or begin your deep tissue massage journey with a 30-minute treatment session.
  • Ideal for Treating Specific Areas
  • Great Introduction for First-Time Massage Clients
Book 30min Treatment
Most Popular
Bundle Saver
£ 90
/3 - massage sessions
Get more treatments for less and enjoy huge savings.
  • Ideal for individuals seeking multiple sessions for sports and activities.
  • Save on multiple sessions for treating pain and chromic conditions
Buy Treatment Bundle
1 hour Treatment
£ 45
/per session
Benefit from a one-hour full body deep tissue massage targeting knots and tension in depest layers of muscles
  • Regain flexability and movement addressing built up scar tissue and keeping your muscles and joints healthy
Book 1hour Treatment
Monday
CLINIC cLOSED
Tuesday
10.00 AM - 2.00 PM
Tuesday
04.30 PM - 6.00 PM
Wednesday
4.30 PM - 8.00 PM
Thursday
4.30 PM - 8.00 PM
Friday
10.00 AM - 2.00 PM
Friday
04.30 PM - 6.00 PM
Saturday
08.00 AM - 12.00 PM
Sunday
CLINIC CLOSED
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Outlaw Athlete Therapy Sports Therapy Clinic Located In East Kilbride , Glasgow. specialising in joint/muscle health , pain , injury and movment improvement/performance. Family Clinic ran by husband and wife team who are qualified sports therapists , strength coaches and injury rehabilitation personal trainers.

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