Are you able to treat an old/recurring sporting injury?

100% we can! Sadly re-injury is a common and occurs because rehabilitation does not include the later stages of rehabilitation and sports specific training for best possible return to sports/activities. We recommend booking in for an initial assessment that way we can discuss and treat the root cause and troubleshoot why there is a recurrence in injury. We can map out a roadmap to prevent re-injury.

East Kilbride Injury Clinic: Sports & Muscle Injury Care

Make A Comeback , Overcome Limitations & Bounce Back Stronger

At Outlaw's Injury Clinic in East Kilbride, we offer a range of services & care to help you recover from injuries, regain movement & feeling your best.

Book Your Initial Injury Assessment

Outlaws Injury Clinic

Roadmap to Recovery for Optimal Movement

Sports therapy is not limited to athletes; it offers valuable support and insight to anyone seeking to prevent injuries, recover from physical issues, and improve their overall fitness and well-being. Like to understand what sports therapy is, if it's the right service for you & how it differs from physiotherapy. Click below to road our in depth article about two practices of healthcare for injury , pain & movement

Sports Therapy vs Physiotherapy: The Difference

Common Conditions We Assess & Treat At The Injury Clinic Include:

Ross, can help with a range of musculoskeletal pain and injuries through sports therapy treatments and injury rehabilitation.

Overuse injuries:
Muscle and soft tissue tears
Tendon and ligament injuries
Shoulder injuries – shoulder instability, rotator cuff disorders, frozen shoulder
Back injuries – strains and sprains
Ankle injuries – Achilles tendonitis, bursitis
Knee injuries – tendonitis, bursitis,
Elbow injuries – repetitive strain injury, golfer’s elbow, tennis elbow

When To Visit Our Sports Injury Clinic

Recent Injuries: If you have sustained a sports-related injury or any acute pain, a sports therapist can assess, advise, and provide treatment.
Chronic Pain: If you experience ongoing pain from repetitive movements (e.g., tendonitis), a sports therapist can develop a rehabilitation plan to address the underlying issues. Put together a roadmap
for getting you back to movment, fitness and sports.
Injury Prevention: For anyone looking to prevent injuries while participating in physical activities and daily life can benefit from a sports therapist's expertise in biomechanics and exercise prescription.
Rehabilitation: After surgery or injury, sports therapists can create tailored rehabilitation programmes to aid recovery and restore function.Additionally get you back to fitness too , or sports specific rehab.
Postural Issues: If you have developed aches and pains from prolonged sitting or poor posture, a sports therapist can help correct these issues through movement analysis and corrective exercises.
Training with Injuries: If you want to continue training while managing a minor injury, a sports therapist can help adapt your training regimen to avoid exacerbating the issue. At Outlaw we are also
qualified personal trainers. While Ross can treat you in the clinic and get you back to function
Paula is a strength and condtitioning coach specialising in the later stages of rehab and sports specfic rehab bridging the gap so many end up in after clinic treatment and sent on their merry way with
no further plan or help.

When Not to Visit The Injury Clinic

While we can help with a host of
issues, movement and injuries at the
clinic. There are things outwith
our scope or we might not be the best
option untill later stages of your rehab and surgery.

Severe or Unexplained Symptoms: If you have severe pain, swelling, or symptoms like tingling or numbness, it’s advisable to consult a GP first to rule out serious conditions.
Infections or Illness that are accompanying your injury: If you notice signs of infection (e.g., redness, warmth, fever), see a GP rather than a sports therapist.
Neurological Symptoms: Symptoms such as dizziness, blurred vision, or severe headaches should be evaluated by a healthcare professional before seeing a sports therapist. Once your cleared and
have all info we need we can certainly help
Acute Medical Emergencies: Conditions requiring immediate medical attention (e.g., fractures, dislocations) should be treated in an emergency setting rather than by a sports therapist. We can help with rehab later on and once your cleared so we can get you back to fitness
Non-Musculoskeletal Issues: For non-injury related health concerns (e.g., respiratory issues, internal conditions), a GP or relevant specialist should be consulted first. Again we can offer treatments and rehab after you have got the okay for our types of therapies and services.

Injury Clinc Services

We offer specialist services designed to treat, and prevent sports and minor injuries. Our clinic provides the care you need to keep going .

Initial Assessment

Our Sports Initial Assessment is the first step towards your recovery. During this thorough evaluation, Ross our expert will assess your injury, understand its impact on your activities, and create a personalized treatment plan. This comprehensive assessment ensures that we address the root cause of your injury for effective treatment and prevention.

Learn more

Follow Up Treatment

Following your initial assessment, our Follow-Up Treatment sessions are designed to monitor your progress and adjust your treatment plan as needed. These sessions help ensure a smooth recovery and provide ongoing support to prevent re-injury. Ross team the latest techniques and therapies to help you regain strength and mobility.

Learn more

Return To Function/Activity

Guiding you back to your daily activities or sports with confidence. We create a tailored plan that progresses from basic movements to complex tasks, ensuring you're fully prepared to resume your normal routine or return to your sport safely. Our approach combines hands-on therapy, targeted exercises, and practical strategies to rebuild your strength, improve your mobility, and enhance your overall function.

Learn more

Frequently asked questions

Ross is a specialist in treating musculoskeletal disorders and injuries. We deal with muscle aches, strains and minor injuries usually in sport context but we can see anyone that is struggling with an acut or muscle injury or pain.

100% we can! Sadly re-injury is a common and occurs because rehabilitation does not include the later stages of rehabilitation and sports sepcific training for best possible return to sports/actvities. We recommend booking in for an initial assessment that way we can discuss and treat the root cause and troubleshoot why there is a recurrence in injury.We can map out a roadmap to prevent re-injury.

You can book an appointment easily by clicking the "Book Your Appointment" button on our website or by contacting us directly via phone or email. Visit Contact Page

During your initial assessment, our specialist will conduct a thorough evaluation of your injury, discuss your medical history, and develop a personalised treatment plan tailored to your needs.

The frequency of follow-up treatments depends on your specific condition and recovery progress. Our Ross our sports therapist will recommend a schedule that ensures optimal recovery.

Yes, Ross is highly trained and certified Sports Therapist graduating from City Of Glasgow College, ensuring you receive professional and effective treatment.

Absolutely. Alongside treatment, we provide advice and strategies to help you prevent future injuries and maintain optimal performance.

East Kilbride Injury Clinic: Sports & Muscle Injury Care

Make A Comeback , Overcome Limitations & Bounce Back Stronger

Outlaws Injury Clinic

Roadmap to Recovery for Optimal Movement

Common Conditions We Assess & Treat At The Injury Clinic Include:

When To Visit Our Sports Injury Clinic

When Not to Visit The Injury Clinic

Injury Clinc Services

Initial Assessment

Follow Up Treatment

Return To Function/Activity

Frequently asked questions

What types of injuries do you treat?

Are you able to treat an old/recurring sporting injury?

How do I book an appointment?

What should I expect during my initial assessment?

How often do I need follow-up treatments?

Are your specialists certified?

Do you offer preventative care advice?

Main Menu